200, 300 & 500 Hour Yoga Teacher Training

Yoga Teacher Training Courses (TTC) registered with Yoga Alliance USA are the most recognized certifications worldwide. They are offered in three levels: 200, 300, and 500 hours.

200 Hour TTC

• Foundation course for beginners and aspiring teachers.

• Covers yoga philosophy, asanas, pranayama, meditation, anatomy, and teaching basics.

• Completion allows you to register as RYT-200.

300 Hour TTC

• Advanced training for those who have completed 200 Hr TTC.

• Focuses on advanced asanas, sequencing, deeper philosophy, therapy, and professional teaching.

• After 200 + 300 Hr, you can register as RYT-500.

500 Hour TTC

• Complete program combining 200 + 300 Hr in one course.

• Provides the highest level of training, covering beginner to advanced practices.

• Graduates can register directly as RYT-500.

Which to Choose?

• 200 Hr TTC → Start here if you are new.

• 300 Hr TTC → For certified teachers to advance.

• 500 Hr TTC → For those committed to complete training in one go.

• Always ensure your course is Yoga Alliance certified for global recognition.